The Zotrim Step-by-Step Challenge
- Tips on lifestyle changes to help you with your weight loss whilst taking Zotrim.
- You will receive one email per week for 10 weeks on little things that can make a big difference.
- At the end of ten weeks you will be invited to let us know how you got on.
- On January 1st 2009 we will be awarding a prize* of a weekend for two in a top hotel for the most impressive achievement.
* (to the value of £250).
» Click to see a short 'Step- by-Step' excerpt.
Zotrim's Step-by-Step changes for lasting weight-loss!
1. Portion Control
Zotrim helps you feel full sooner so you eat less during meals. It also helps you remain feeling
full for longer, helping you cut back on between-meal snacks.
A study carried out a few years ago found that putting
progressively larger sized sandwiches (6, 8, 10 or 12 inches
long) in front of people each week made them eat more, showing
that serving larger portions does encourage overeating.
You can help Zotrim to help you by choosing to eat smaller portions; the following tips may help...

Zotrim Step-by-Step Challenge
Yes, I would like to accept the challenge. Please send Zotrim Step-by-Step emails to:
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